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You can’t measure what you don’t track. Understanding where you are right now is an essential step to your journey. In all our programs and courses, you will conduct a personal assessment session.
Who is the real you? What do you really want? Visioning yourself without limits will give you the clarity you need to take the first step. Whatever your vision, we believe this is available to you.
Implementing different tools & strategies is one of the most effective ways to manage yourself day to day, but also work on discovering the root cause of your challenges.
Knowing what to do is one thing – doing it is another. Mind Health School will help you transform your life for good.
You can’t measure what you don’t track. Understanding where you are right now is an essential step to your journey. In all our programs and courses, you will conduct a personal assessment session.
Who is the real you? What do you really want? Visioning yourself without limits will give you the clarity you need to take the first step. Whatever your vision, we believe this is available to you.
Implementing different tools & strategies is one of the most effective ways to manage yourself day to day, but also work on discovering the root cause of your challenges.
Knowing what to do is one thing – doing it is another. Mind Health School will help you transform your life for good.
We take complex theories and deliver them to you in actionable & practical tools to add immediate value to your life.
Simply, we teach you the life skills of self-mastery and then help you become a master.
Neuroscience
Inner Child Healing
Neuro Linguistic Programming
The Subconscious Mind (NLP)
The Nervous System
Mindfulness
Positive Psychology
Mental Health
Since the program I’ve found myself in a better mindset on a day to day basis. I’ve been able to align myself towards my values better once we discovered them and living with these at the forefront has made me happier and more fulfilled daily. I’ve noticed over time since the course I’ve had better emotional regulation than I’ve ever had before, and negative things just seem to feel so much smaller to me than they would of done prior to the coaching program.
Sydney
I used to get very emotional and not know how to stop myself spiralling into an anxious depressed state. Since coaching with nikki I am able to recognise bad thoughts and change them before it turns into a bad emotion. I was soo negative about everything and thought I was at a dead end but coaching with nikki has made believe that anything is possible. She has given me soo many tools to help me regulate my emotions. I don't get upset and I rarely feel anxious
Sydney
Nikki changed my life! i am a completely different person to who i was 6 weeks ago. I feel Nikki really understood exactly what i was going through, and her coaching program is mind blowing. There are techniques out there that Nikki taught me in a 1 hour session and i will forever use them in my day to day life. I now know how to communicate my emotions, feel secure in myself and to not hold onto the past.
Sydney
Make your mind your greatest asset and create lasting happiness from within, with Nikki at Mind Health School.
One-on-one coaching programs and online courses.
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Sydney, NSW, Australia
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